KATIE-ANNE IS A LICENCED PRACTITIONER TRAINED IN REBIRTHING BREATHWORK MASTERY (RBM) BY ELEANOR MANN AT THE SCHOOL OF BREATHWORK

Hello, I’m Katie-Anne

I found breathwork through a conscious parenting course with the hopes of repairing the connection lost between my children and me during my year of postpartum depression. When I unravelled from the darkness of that space, I felt a connection to every living thing. Alive and radiant, I could feel it all like a heartbeat echoing through my body. I saw beauty as if my eyes had never been open before. I made two intentions then, first, to connect to my intuition so that I would never find myself so disconnected, and second, to find a language to describe what I was experiencing.

With curiosity, I looked to science — learning how to expand my neuropathways and familiarizing myself with our ancient nervous system. I observed the rich cultures around me and looked back to my own lineages who once honoured spirit and earth. Many beautiful ways of being unfolded in front of me and sacred practices became a part of my everyday.

When I found breathwork my search focused inward and I remembered —I already knew the language I had been seeking.

It is within.