Frequency of Devotion

A 7-day journey into the art of self-mastery through breath, intention, and awareness.

Imagine this…

You begin each day by stepping into stillness. With every breath, the layers of noise dissolve, revealing a clear, open channel between you, your body, and the life you’re ready to create. The wisdom of your breath guides you—softening resistance, amplifying clarity, and weaving the threads of your intentions into reality.

This is your moment.

This is your devotion.

Through this practice, you will:

  • Cultivate a deep devotion to yourself and your vision.

  • Connect with your body’s innate wisdom and surrender to its flow.

  • Balance your nervous system and create space for receptivity.

  • Move through blocks and rewrite the patterns that no longer serve you.

  • Align with the frequency of your deepest intentions, allowing them to unfold naturally.

In a world of constant movement, this is your invitation to pause. To breathe, a long, slow and full breath. To attune to the rhythm of your body and your intentions.

Over seven days, you’ll create a sacred container—a daily ritual that nurtures growth, fosters clarity, and anchors you in the present.

This is not just breathwork.

It’s an artful act of devotion to yourself.

What Others Are Saying

  • “The power and potency of devotionally showing up for yourself and your intentions, and allowing yourself to be gently guided and held through your process is beyond measure.”

    — Emily Walker 

  • “Throughout the programme, I have felt so safe and held by Katie-Anne, and for a solitary and self-guided process, I wasn’t expecting such an exquisite level of nurturance.”

    — Jo Hart

  • “The shifts made in my first 7-day practice on a personal, generational, ancestral and collective level were so tangible that I couldn’t wait to start my 2nd 7-day journey!”

    —  Emily Walker 

Make space for you.

Experience how your breath and intention weave threads of remembrance to your innate wisdom and true creative power.

A note
from Katie-Anne

I created Frequency of Devotion to be a gentle yet profound offering—one that supports you in creating space for yourself, attuning to your body’s wisdom, and weaving your intentions into existence. This is your invitation to nurture your growth, embody your radiance, and weave your legacy.