7 DAY BREATH PRACTICE

attune to your body’s wisdom and align your conscious intentions through gentle breathwork with the frequency of devotion

Make space for stillness, and clear the channel between you, your body, and beyond.

THROUGH THIS PRACTICE YOU WILL:

  • Cultivate devotion to yourself

  • Give space to attune and surrender to the wisdom of your body.

  • Balance your nervous system to restore receptivity.

  • Learn how to notice, allow and amplify your body’s messages to come into coherence with the life you envision.

  • Alchemize how you would prefer to feel by moving through blocks and rewriting patterns.

Experience how your breath weaves threads of remembrance, to your innate wisdom and true creative vision.

  • “The power and potency of devotionally showing up for yourself and your intentions, and allowing yourself to be gently guided and held through your process is beyond measure.”

    Emily Walker 

  • “Throughout the programme, I have felt so safe and held by Katie-Anne, and for a solitary and self-guided process, I wasn’t expecting such an exquisite level of nurturance.”

    — Jo Hart

  • “The shifts made in my first 7-day practice on a personal, generational, ancestral and collective level were so tangible that I couldn’t wait to start my 2nd 7-day journey!”

    —  Emily Walker